POL-ITE

Great job everybody ! & those who took time out/sacrificed your sleep to come down to support, thank you very much :)

Next up, IVP. Rest well and train hard :)

-Cass

Results for Nationals

Open Waters Results


GUYS
Taplin - Surf: Yikai, Swim: Long Fei, Kayak: Yong Kai, Run: Isaac (8th)
Board Rescue - Yong Kai, Yikai (8th)
Ironman - Isaac (Finals)
Beach Sprint - Yikai, Yong Kai, Jonathan, Isaac (Semi-finals)
Beach Flag - Isaac (Round 1), Yikai (Round 4)


GIRLS
Taplin - Surf: Hui Hiang, Swim: Cass, Kayak: Rachelle, Run: Evelyn (3rd)
Rescue Tube - Swimmer: Rachelle, Rescuer: Cass, Land Rescuer: Agnes, Hui Hiang (2nd)
Ironwoman - Rachelle (5th), Jin (3rd)
Board Race - Hui Hiang (5th)
Board Rescue - Rachelle, Hui Hiang (5th)
Beach Flag - Evelyn (Round 1), Cass (Round 3)


Still Water Results


GUYS
200m Obstacle Swim Race (Individual) - Wai Yip (3rd)


GIRLS
200m Obstacle Swim Race (Individual) - Cass (3rd)
4x50m Obstacle Swim Race (Relay) - Cass, Rachelle, Shaikha, Hui Hiang (2nd)
100m Rescue Medley (Individual) - Rachelle (3rd)
12m Rope Throw - Shaikha, Evelyn (3rd)
4x25m Manikin Carry (Relay) - Cass, Rachelle, Agnes, Hui Hiang (3rd)
4x50m Medley (Relay) - Cass, Rachelle, Shaikha, Hui Hiang (3rd)
200m Super Lifesaver (Individual) - Hui Hiang (3rd)
100m Manikin Carry With Torpedo Tube and Fins (Individual) - Cass (2nd)


Overall Results - Girls (5th)



To end this season on a high note, EVERYONE DID GREAT ! (:



The Lifesaving Season is over, but the Swimming Season is just starting, so being under the same IG, please come down to support those who are swimming.


Event: Invitational POL-ITE
Venue: Singapore Polytechnic Swimming Pool
Date / Day: 2nd October, Saturday
Time: Event Starts at 9am, Warm up at 8am



Cheers,
Hui Hiang (:

Awesome competition, awesome people.

A short post.

First of all, GOOD JOB EVERYONE. Each and every one of you. You guys did great and did not give up even if you could have, even if every part of your body or whatever was telling you to. It was obvious that no matter how tired, no matter how many events you guys have (back to back) you continued on and gave your best. and that's what matters in the end :)

The teamwork was fantastic as well ! Thank you everybody for these awesome two days and for the encouragement + cheering that were given throughout. We all needed it.

Also, A VERY BIG THANK YOU TO JOSEPH who has lost his voice by shouting/cheering. Do drink more water and I hope you recover soon. And of course, not forgetting, the food/water bring-ers (no such thing but whatever) ! We had such awesome food to fill our stomach during lunch and adequate water to hydrate so thank you for taking the time to buy them/prepare them, much appreciated !!

Have a good night and see y'all soon !

-Cass

BEST OF LUCK !

HELLOOOOOOOOO



I know the blog haven't been updated for a really long time, so here's a post.

This weekend, 18th and 19th September, we have our annual National Open Waters at Sentosa. I suppose all of us are like super kanjiong now, especially for the majority of us, who are first-timers for this event.

I wish all the competitiors well, and do your best. No matter the results, just remember that if you have put in your best, any results attained, is a good result (:

Anyway, just a little encouragement: You're not a machine. You're a human being. You're not always going to produce product. Losses are important too. The peaks aren't as high if you're always on top of them. You need the valleys too. And from there, you build yourself up again. (Only With Passion - Katarina Witt)

Cheers,
Hui Hiang (:

Hi everyone !

For those who actually do read this blog, I just want to let you all know again who the new committe, 10/11, consist of.

Captain: Rachelle
Vice-Captain: Jonathan
Head-Of-Training: Hui Hiang
Treasurer: Agnes
Logistic and Publicity: Winnie

Please show your support for all of them, especially for Rachelle, Jonathan, Agnes and Winnie. Make their jobs easier by co-operating with them yea ? (:

Also, on behalf of the new committee, I would like to thank the committee of 09/10, Shaikha, Junhao and Cass, for their help and commitment in the past year.

Many thanks also to Jeremy (Coach), Jeremy Wu and Gary Su for your constant support, and many tough trainings to make us stronger, discipline and more resilient. (:

Cheers,
Hui Hiang :D

'you got it all, believe it'

hi all,

it really touches me so much to know and be able to feel your care and support during the past sunday's still water competition. i may have been competing against team rp but i was really glad that i had all your backs when i hit rock bottom. i didnt need to ask at all but like a natural instinct, i had you guys lending me shoulders for me to cry on and pats on the back and words of comfort and encouragement. i cant explain how happy i am to you guys that im so thankful for the support and never giving up on me though i was representing a different team.

i was never wrong to not give up on team rp, it was worth the fight to build us up and it will never be unworthy at all for all that we have gone through and will go through.

thank you team :)

National Still Water '10 - Kallang Basin (:

Hi all,

Good job everyone on this year's still water nationals ! I know that everyone has done their best and cheer their lungs and heart out for each and every teammate (: Timings do not matter, as long as you know that you did your best, that is what counts !

National Open Water is coming up in September, so this is another part of Nationals to look forward to, so we shall all work hard together to achieve more !

Special thanks to Jeremy (coach), Jeremy Wu (IG advisor) and Gary Su (IG advisor), for the support and encouragement over this period of time. Also, thank you Michelle, Joseph and Jeffrey for coming down to support us through the whole meet.

Results:

Women 200m Obstacle Swim Race (Individual)
Cass: Bronze

Women 4x50m Obstacle Swim Race (Relay)
Cass, Rachelle, Shaikha, Hui Hiang: Bronze

Women 100m Rescue Medley (Individual)
Rachelle: Bronze

Women 12m Rope Throw
Shaikha (Rescuer), Evelyn (Victim): Bronze

Women 4x25m Manikin Carry (Relay)
Cass, Rachelle, Agnes, Hui Hiang: Bronze

Women 4x50m Medley (Relay)
Cass, Rachelle, Shaikha, Hui Hiang: Bronze

Women 200m Super Lifesaver (Individual)
Hui Hiang: Bronze

Women 100m Manikin Carry With Torpedo Tube and Fins
Cass: Silver

Men 200m Obstacle Swim Race (Individual)
Wai Yip: Bronze


Quote by Cass: Never A Failure, Always A Lesson.

Hui Hiang